Smashburger Kids Hot Dog Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Hot Dog from Smashburger.

Calories

There are 460 calories in Kids Hot Dog.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to kid-friendly meals, finding options that are both tasty and nutritious can be a challenge. However, Smashburger has found a solution with its Kids Hot Dog. This delicious and satisfying meal is specifically designed to appeal to young taste buds while providing essential nutrients. In this article, we will explore the features, benefits, and drawbacks of the Smashburger Kids Hot Dog.

Features & Benefits

The Smashburger Kids Hot Dog is designed with kids in mind. Here are some notable features of this menu item:

1. Calorie Content: The Kids Hot Dog has 460 calories per serving. While this may seem high, it’s important to remember that growing children need an adequate amount of calories to fuel their active lifestyles.
2. High in Protein: Each Kids Hot Dog provides 16 grams of protein. Protein is essential for growth and development because it helps build and repair tissues in the body.
3. Low in Saturated Fat: With only 13 grams of saturated fat, the Kids Hot Dog is a relatively healthier option compared to other fast food choices. Limiting saturated fat intake is important for maintaining heart health.
4. Dietary Fiber: The Kids Hot Dog contains 1 gram of fiber. While the fiber content may not be high, including fiber-rich foods in a child’s diet is important to promote healthy digestion.
5. Essential nutrients: While specific information about vitamins and minerals is not provided on the website, it’s safe to assume that the Kids Hot Dog may provide some essential nutrients needed for overall health and well-being.

Benefits:

The Smashburger Kids Hot Dog offers several benefits that make it an appealing choice for parents and kids alike:

1. Appealing taste: The Kids Hot Dog is designed to be flavorful and enjoyable for young palates. Its familiar taste and texture make it a hit with kids who may be picky eaters.
2. Convenient and fast: As a fast food option, the Kids Hot Dog is a convenient choice for busy families on the go. It can be enjoyed as a quick meal or snack, providing a satisfying option for hungry kids.
3. Protein source: The Kids Hot Dog is a good source of protein, which is essential for children’s growth, muscle development and overall health. Including protein-rich foods in their diets can help support their active lifestyles.
4. Portion Size: The Kids Hot Dog’s portion size is appropriate for children, ensuring they get an appropriate amount of calories and nutrients without overeating.

Disadvantages:

While the Smashburger Kids Hot Dog has many advantages, it’s important to consider some potential disadvantages:

1. Calorie content: At 460 calories, the Kids Hot Dog should be consumed as part of a balanced diet. Parents should be aware of their children’s total caloric intake throughout the day to avoid excessive calorie consumption.
2. Sodium Content: The Kids Hot Dog contains 1150 mg of sodium, which is nearly half of the recommended daily intake for children. High sodium intake can contribute to health problems such as high blood pressure, so moderation is key.
3. Limited nutritional information: The website does not provide specific details about the vitamin and mineral content of the Kids Hot Dog. It’s always beneficial to have a full understanding of the nutritional profile of the food you consume.

Conclusion

The Smashburger Kids Hot Dog is a tasty and satisfying option for kids. With its protein content and convenient serving size, it can be a valuable addition to a well-rounded diet. However, parents should be aware of the calorie and sodium content and ensure that the Kids Hot Dog is consumed in moderation as part of a balanced meal plan. By making informed choices, parents can provide their children with a delicious and nutritious dining experience at Smashburger.

Questions and Answers

Is the Smashburger Kids Hot Dog a healthy option for my child?

The Smashburger Kids Hot Dog can be part of a balanced diet for kids. It provides protein and is lower in saturated fat compared to other fast food choices. However, parents should be aware of the calorie and sodium content and encourage moderation.

Are there any allergens in the Smashburger Kids Hot Dog?

Unfortunately, specific allergen information for the Kids Hot Dog is not provided on the website. It’s best to contact Smashburger directly or ask the restaurant staff for detailed allergen information before making a purchase.

Can I customize the toppings on the Kids Hot Dog?

Smashburger offers optional toppings on its menu items, including bacon, onion, lettuce, tomato, pickles, avocado, mustard, ketchup and mayo. However, it’s important to note that additional toppings may affect the overall nutritional content of the Kids Hot Dog.

Is the Smashburger Kids Hot Dog suitable for children with special dietary restrictions?

Without detailed ingredient information, it’s difficult to determine if the Kids Hot Dog meets specific dietary restrictions. If your child has dietary concerns, such as gluten intolerance or food allergies, it’s best to contact Smashburger directly or ask the restaurant staff for specific information.

Can the Smashburger Kids Hot Dog be part of a balanced meal plan?

Yes, the Kids Hot Dog can be part of a balanced meal plan. It’s important to pair it with nutritious side dishes such as vegetables, fruit or a side salad to increase the nutritional value of the overall meal. Remember to consider the calorie and sodium content of the entire meal when planning accordingly.